Mental Health of a Champion
We speak about a very important but often overlooked component of a champion athlete: their mental health. What better guest to have, than 7 time IPF ...
Fitness in Black & White
Share:
Listens: 274
About
New York City personal trainers Lu Faustin and Joe Hannon are Fitness in Black & White. This original podcast streams exclusively through Buzzsprout. After meeting each other several years ago at the gym, and countless rejections -- Lu decided to finally accept Joe's advances and they've been a couple ever since! On episodes of Fitness in Black & White, they question the fitness industry, the trends, and the self proclaimed fitness experts. Real, raw, and uncensored -- all that's left to ask is do you even lift?
Mental Health of a Champion
We speak about a very important but often overlooked component of a champion athlete: their mental health. What better guest to have, than 7 time IPF ...
The Good, The Bad, The Biased
This episode tackles the problems of having a strong bias and not an open mind. Bias has its place and makes sense if someone has seen a lot of succes...
The Good, The Bad, The Biased
This episode tackles the problems of having a strong bias and not an open mind. Bias has its place and makes sense if someone has seen a lot of succes...
Road To What?!?
This episode addresses the fact that too many people want to hit their big goals, immediately. Instead, we talk about focusing on the small goals and ...
Road To What?!?
This episode addresses the fact that too many people want to hit their big goals, immediately. Instead, we talk about focusing on the small goals and ...
Your Trainer May Be Smarter Than You Think
Ever think that a trainer is just a meathead who only knows how to pick things up and put them down? You may need to think again. Like any profession,...
Your Trainer May Be Smarter Than You Think
Ever think that a trainer is just a meathead who only knows how to pick things up and put them down? You may need to think again. Like any profession,...
Leveraging The Competition
This episode discusses why the argument of leverages has merit when scouting for potential athletes but is also a moot argument when when used as a sc...
Leveraging The Competition
This episode discusses why the argument of leverages has merit when scouting for potential athletes but is also a moot argument when when used as a sc...