The world of health and fitness has become confusing and hostile. Being able to navigate vast amounts of information and understand what is useful can be a full time job. Join bestselling author and founder of Hybrid Fitness, Tommy Caldwell, as he helps listeners cut through the noise of the industry in diet, exercise, fitness philosophy and behavior change. You don't need a coach. You don't need an 'influencer'. You need a mentor. Thank you for making the Fitness Mentor Podcast one of iTunes top 40 all-time downloaded shows!
First the vaccinated couldn't spread the virus. Once that was debunked the claim that 'the vaccinated are 8x less likely to become infected' became po...
With up to 1/2 of all COVID hospitalizations being incidental in an age demographic with a .2 per 100,000 risk of admission, do the fear tactics for 5...
What's up, Ya'll! Here's an Instagram Q and A that I'm posting here as well. Below are the questions asked and answered. All COVID-19 related question...
My intention in this recording is not to persuade anyone. I am merely presenting the current data as it stands without the politics, public health, an...
This is a follow up to my recent post where I shared concern over excessive hand sanitizing in our children. This matter is also a signal to the deepe...
In this episode, Tommy gives a chronological list of simple dietary considerations you can make throughout your day to maximize your results. To read ...
If you'd like to watch the video version of this podcast, follow this link https://www.instagram.com/tv/CQYkLjcF-bt/ As soon as you discuss controvers...
Today I'm posting an interview I had with Chris Mercanti of Inside Fitness. We discuss the effects of COVID-19 on our wellbeing, how to influence your...
Have you heard that carbohydrates make you fat? What carbs are we talking about and what evidence is there to support this statement? In this episode ...
Do you want to live as long as possible or be the fastest, strongest, most resilient version of yourself while you're still here, because you can't ha...