Episode 8; We have Producer Mitch, Joining- Fitness Guru John; Discussing everything "Recovery & New Years Resolutions" They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

Fitness Stripped Bare

Fitness Stripped Bare - EP.8 Recovery & New Years Resolutions

Episode 7; We have Producer Mitch filling in for Ellis, Joining- Fitness Guru John; Discussing everything Balance, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

Fitness Stripped Bare - EP.7 Balance

Episode 6; We have Producer Mitch filling in for Ellis Joining- Fitness Guru John; Discussing everything Power, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

Fitness Stripped Bare - EP.6 - Power

Episode 5; We have Host Ellis & Fitness Guru John; Discussing everything Agility, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

Fitness Stripped Bare - EP.5 - Agility

Episode 4; We have Host Ellis & Fitness Guru John; Discussing everything Endurance, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine/ at the gym / sporting clubs before.....

Fitness Stripped Bare - EP.4 - Endurance

In episode 3 Host Ellis & Fitness Guru John; Discuss everything Cardio, Give you tips on what is important & once again bust some myths!

Fitness Stripped Bare - EP.3 - Cardio

In Episode 2; Host Ellis & Fitness Guru John; Discusses "Strength Training" Whilst busting plenty of everyday myths that surround it!

Fitness Stripped Bare - EP.2 - Strength Training

In episode 1; We introduce you to our Host Ellis & Fitness Guru John, We learn how John got into the fitness industry and he gives us an insight into some of his best Tips & Hacks from decades of experience in the Health and Fitness industry as a PT & Educator.

Fitness Stripped Bare - EP.1 - An Introduction

The ins & outs of the Health & Fitness industry without all the confusion!