Episode 6 - Managing your diet in a joint family
Following a diet can prove to be such an arduous task while living in a joint family! Every family member may not be onboard of having a nutritious...
Fitness Talks with Jyoti Dabas
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Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery? Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas! Join the INFS Founder as she gets into an insightful conversation with a new guest, every week! Get all your questions answered from the industry experts and from those who have - BEEN THERE DONE THAT!
Episode 5 - Regaining health Post-COVID
We all have received plenty of advice on how to boost immunity and how to follow protocols to keep COVID-19 at bay. But, there is little said or do...
Episode 4 - I am a Foodie
For a foodie, there can be nothing more tempting than the smells and sights of delicious food! Absolutely no force can then hold them back from dev...
Episode 3 - Do I have Bad Genetics
How often we have heard someone say, “My poor health isn’t really my fault, it simply runs in my family”! Bad genes are held responsible for advers...
Episode 2 - How to find & maintain the motivation to get fit
Motivation has a mood of itself! On some days, it is right at your doorstep, and on others, it is hard to come by. The role of motivation isn’t los...
Episode 1 - Career in Fitness
INFS has built over 6000 fitness professionals to date, many of whom have an established career in the fitness industry. Yet, we frequently come acros...
Trailer: Fitness Talks with Jyoti Dabas
Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do yo...