[S9:E17] Do You Have Behavioural Flexibility?
In today’s podcast episode, we discuss being flexible... and I don't mean muscles and joint ROM... we are talking about behavioural flexibility. This ...
FitPro Sessions
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About
The FitPro Sessions Podcast is brought to you by Parallel Coaching. Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions Podcast
[S9:E16] Should Children Be Weighed At School
In today’s podcast episode, we discuss the raw subject of Childhood Obesity and ask whether Children Should Be weighed at school to help manage rising...
[S9:E15] Simple Daily Habits To Reduce Stress and Anxiety
In today’s podcast episode, we discuss stress and anxiety, as well as giving you (and your clients) clear info on how to manage these mental health co...
[S9:E14] How Often Should I Change Exercises When Planning
In today’s podcast episode, we answer a listener’s question regarding how often you should change exercises when planning. Today’s episode of our FITP...
S9:E13 Why Can't I Remember What I Revise?
S9:E13 Why Can't I remember What I Revise? --- Send in a voice message: https://anchor.fm/fitpro-sessions/message
[S9:E12] How Do You Assess Client Fitness If They Don't Want To Do A Test?
In today’s podcast episode, we answer a listener’s question and fitness testing and the importance of client goals Today’s episode of our FITPRO Sessi...
[S9:E11] What Is The Cause Of Obesity
This episode of the FitPro Sessions Podcast looks at the cause of Obesity. This is a LIVE video we recorded on our Parallel Coaching Facebook page, so...
[S9:E10] Are you Flexible?
In today's FITPRO Sessions Podcast episode, Neale and I dive deep into behavioural flexibility We use the analogy of a castle to explain how behaviour...
[S9:E9] Are You Overwhelmed With Your Revision and Studies?
If you feel overwhelmed with your revision, don’t know where to start, or finding it hard to learn, then keep stay tuned for our easy to follow revisi...
[S9:E8] 6 Steps To Confidently Plan Client Sessions
A lot of FITPROs are nervous and feel they cannot confidently plan client sessions. It can be a challenge to come up with the right combination of exe...