Sasha Palatnikov | Debut in the UFC and Fight of the Night
Recovering from Covid and on short notice, Sasha got a call from the UFC; he was going to get his shot. His opponent was one of Dana White's Contender...
Flowspace Podcast
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About
The Hong Kong-based MMA practitioner Ashleigh Martin catches up with individuals who are making a name for themselves in HK, Asia, and the globe. Athletes, musicians, entrepreneurs and other interesting people share their experiences and the mindset they apply to overcome the difficulties that they face through the process of success.
Craig Miller | A Hong Kong trained stunt performer
Craig Miller is a stuntman based in Hong Kong that has been working in several well known action movies all over the world. In this episode you can he...
Muk Venkataraman | Find something to be the best at and enjoy the process.
Muk is a 10+ year veteran of kettlebell training, silver medalist in the 2012 European Championships in Belgorod, Russia (2x24kg division WC 74kg) and...
Kimberley Carder | The importance of Psychology in sports and life.
Dr. Cardener is a Psychologist, Cognitive Behavioral Specialist, Personal, Child & Relationship Therapist and BJJ Purple Belt . She was one of the fir...
Ramona Pascual | The top level of training
Ramona Pascual 黃大菁 is a professional MMA fighter who has become the only female MMA professional fighter from Hong Kong. In this episode, Ramona share...
(Funny) Vivek Mahbubani | The discipline behind the comedian
Vivek Mahbubani is a Hong Kong-bred bilingual stand-up comedian performing in both Cantonese and English. Having been crowned the Funniest Person (in ...
Chris Climbs | Climbing changed my life
Chris Climbs is one of the most actives climbers in Hong Kong. His influence in the local and Asian scene is helping the sport to become a bigger comm...
Terence Mitchell | IG live follow up.
Follow up in IG live with Terence Mitchell. Terence Mitchell is a Business owner, Strength Coach and the creator of #my600replife, a lifestyle based o...
Michael Dacuno (2) | Stories of a Muay Thai fighter.
Michael Dacuno is one of the best young Hong Kong Mui Tai Fighter of the moment. In this episode, we had the pleasure to hear some cool stories about ...
Madame Quad | The Roller Derby scene in Hong Kong
Roller Derby has become one of the most trendy sports in the last decade. Now Ashleigh has the chance to get to know two of the most influential and e...