Creating Balance with Barriers
In this podcast we examine a teaching from the Desert Mother Amma Syncletica to understand how to care for our health in a Christ centered manner.
Food, Faith, and Fasting
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About
Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
Handling Spiritual Sickness
In this podcast we explore how guidance from St. John of Kronstadt to handle spiritual sickness, following Holy Orthodox Tradition, gives us the answe...
Align Yourself With God
It's simply so beautiful how our tradition has the answers for what a lot of modern day self-help programs are offering to help one care for their hea...
Keeping the Correct Spirit for the Fast
Rita Madden shares some wisdom from Abba Pambo to aid us in keeping the correct spirit for the Great Fast.
Soul Food
In this brief podcast we look at a beautiful teaching from St. John Kronstadt about our true food.
Our Relationship to Spiritual Things
In this podcast, we see great teachings for our relationship with material things, our earth and body, through teachings from a saint that lived aroun...
How to Understand Health
In this podcast, we see how the teachings of our holy tradition guide us in understanding our relationship to health.
55 Maxims
The late Father Thomas Hopko outlines 55 Maxims that provide guidance to aid us in the New Years Resolution of putting Christ first—and as we all well...
Medicine in Modern Times
Rita explores the use of modern day medicine and how it lines up with our Holy Orthodox Tradition.
The Benefit of Plant Foods
As we continue to move through the fast, it is quite beautiful to see how the physical end of our fasting tradition aids us in the spiritual hunger we...