How To End Weight Loss False Hope
Are you tired of trying?Maybe even exhausted?Hope fatigue is a dark, lonely and energy sapping place of weight loss failure. Sadly, it's where most wh...
Forget To Eat™ Podcast
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Forget To Eat™ with Barbara & Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.
Not Losing Weight… It’s The T-Factor
When it comes to weight loss, no one talks about the T-Factor. And it’s this misunderstanding or complete unawareness that dooms so many. It’s the dif...
Why Does Cancer LOVE Diabetes?
There’s a connection between diabetes and cancer. And the medical community is not sharing it. The fact is, cancer cells consume large amounts of bloo...
The Exercise Fat-Burning Zone Myth
We’ve been led to believe that when exercising, there’s a “ Fat Burning Zone” that we must be in to burn the most body fat. We even have expensive gad...
2 Reasons Why The Keto Diet Fails... (How To Avoid Gaining Weight On Keto.)
Doing keto can be successful for some, especially if you are under age 40. (Find out why in this episode.) But if you’re age 40+, a Keto Diet can be c...
What To Do When Diet & Exercise Aren’t Working
Exercising, eating healthy… doing all the right things and still not losing the belly fat? There’s a very good chance you are insulin resistant.Even i...
Is a Low Insulin Diet For You?
There is a way of eating that keeps a body from releasing large quantities of insulin. Insulin, the body's fat storage and blood sugar lowering hormon...
The Story Of The Disappearing Egg On Legs
Learn about the Forget To Eat™ Without Cravings Method Here: ? http://Forget2Eat.comA client of Barbara’s shares her plight of ‘being an egg on legs’ ...
How To Lose Body Fat
Forget To Eat™ Without Cravings Here: ? http://bit.ly/2SwIYwxBody fat accumulates when higher than optimal levels of insulin are present. Exercise, di...