Free As A Bird Podcast
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About

Shedding light on how to keep the fabric pieces of your family sewn together with strong seams and no loose strings. My hope is that you will walk away from each episode feeling FREE AS A BIRD, saying goodbye to mama guilt and ready to soar becoming the mama you were created to be! Ready to fly?

Navigate Solutions

This is episode #8 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. The truth is we al...
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Empathize With Your Child

This is episode #7 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. What is empathy an...
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Identify Your Child's Needs

This is episode #5 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. All to often as pa...
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Notice Your Judgements

We all have deeply rooted beliefs! From 0-7 years of age is typically when our core beliefs were created and influenced by culture, religion, parental...
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Observe the Child In Front of You

This episode is #2 of a 20 episode series on raising confident children and the characteristics + habits confident children embody! By observing the c...
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Create A Safe Environment

Hey sis!  This episode is #1 of a 20 episode series on raising confident children and the characteristics + habits confident children embody!   To cre...
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It Starts At Home

Driving in the car with your kids can be an environment that allows for some of the most beautiful conversations!  The other day my sweet daughter ask...
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Slow Down For What

Do you have a todo list that never seems to end?  Are you constantly on the go?  Do the words SLOW DOWN make you anxious?  Life can naturally be busy ...
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