One Minute Lesson: Split Long Arm ExtensionsFebruary 28, 2011Here’s a quick review of the opposite direction long arm extension and it even shows a variant with...Listen/Show notes
One Minute Poi Lesson: Overhand 5 Beat WeaveFebruary 23, 2011This lesson was captured during the Multibeat class and is a brief review of the hand positioning for...Listen/Show notes
Poi Video Lesson — Intermediate ComboFebruary 7, 2011Here’s another new intermediate dance combination. This one utilizes the following moves: Up stalls weave turnarounds inspin 4...Listen/Show notes
New Combo for Int/Adv Poi FlowJanuary 18, 2011Here’s a fun combination using some unusual transitions between the following moves: 2×1 home weave weave lockout turn...Listen/Show notes
Behind the Back Weave/Flower ComboJanuary 17, 2011Here’s a fun little combo I’ve been playing with and thought you might enjoy it also. It’s a...Listen/Show notes
Poi Lesson: Intermediate CombinationJanuary 3, 2011Enjoy this combination for advanced beginners and early intermediate poi students looking to integrate some new moves in...Listen/Show notes
Poi Dancing Lesson: Intermediate Combo (20101226)December 27, 2010This lesson is a step-by-step how to video for an intermediate combination using: 4 beat corkscrew, pinwheel, same...Listen/Show notes
Poi Lesson: Advanced Combo One Minute LessonDecember 5, 2010Last week, we created this combination for one of our advanced students registered i?our remote coaching classes (the...Listen/Show notes