Freed and Powered Up

Freed and Powered Up

LaToya Zavala

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With her own powerful story and interviews with real over-comers and life-experience experts, LaToya Zavala explores powerful, energizing, positive and fresh perspectives to overcome traumatic relationships that have left women with emotional baggage. We focus on education and proven action steps to improve mental health, emotional health, and over all fitness for healing, having healthy relationships and living out our best lives. This is one of a kind and truly transformational.
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With her own powerful story and interviews with real over-comers and life-experience experts, LaToya Zavala explores powerful, energizing, positive and fresh perspectives to overcome traumatic relationships that have left women with emotional baggage. We focus on education and proven action steps to improve mental health, emotional health, and over all fitness for healing, having healthy relationships and living out our best lives. This is one of a kind and truly transformational.
...Read More
Episodes (30)
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FPU 30 How to Overcome th...

19 May 2021 | 21 mins 13 secs

FPU 30 How to Overco...

19 May 2021 | 21 mins 13 secs

Stop losing yourself, Now...

04 May 2021 | 25 mins 16 secs

Stop losing yourself...

04 May 2021 | 25 mins 16 secs

FPU 28: Who are the black...

01 Feb 2021 | 14 mins 31 secs

FPU 28: Who are the ...

01 Feb 2021 | 14 mins 31 secs

FPU 27: Somebody Told You...

18 Jan 2021 | 14 mins 34 secs

FPU 27: Somebody Tol...

18 Jan 2021 | 14 mins 34 secs

FPU 27: For Those Who Bel...

11 Jan 2021 | 13 mins 38 secs

FPU 27: For Those Wh...

11 Jan 2021 | 13 mins 38 secs

Free Your Mind, Thanks Bo...

31 Dec 2020 | 17 mins 49 secs

Free Your Mind, Than...

31 Dec 2020 | 17 mins 49 secs

Sex, Real Talk for Us wit...

22 Dec 2020 | 39 mins 12 secs

Sex, Real Talk for U...

22 Dec 2020 | 39 mins 12 secs

What Does Hormonal Imbala...

08 Dec 2020 | 41 mins 40 secs

What Does Hormonal I...

08 Dec 2020 | 41 mins 40 secs

The Story of Anxiety with...

30 Nov 2020 | 37 mins 41 secs

The Story of Anxiety...

30 Nov 2020 | 37 mins 41 secs

Why Physical Beauty IS Im...

16 Nov 2020 | 43 mins 03 secs

Why Physical Beauty ...

16 Nov 2020 | 43 mins 03 secs

Powerful Stories of Victi...

09 Nov 2020 | 44 mins 06 secs

Powerful Stories of ...

09 Nov 2020 | 44 mins 06 secs

Why Knowing Who You Are I...

02 Nov 2020 | 23 mins 37 secs

Why Knowing Who You ...

02 Nov 2020 | 23 mins 37 secs

How You Heal In the Body ...

26 Oct 2020 | 34 mins 28 secs

How You Heal In the ...

26 Oct 2020 | 34 mins 28 secs

So, What About Sexual Hea...

14 Oct 2020 | 30 mins 41 secs

So, What About Sexua...

14 Oct 2020 | 30 mins 41 secs

No Apologies!

21 Sep 2020 | 22 mins 40 secs

No Apologies!

21 Sep 2020 | 22 mins 40 secs