FPU 30 How to Overcome the Fear of Judgment Part 1
In this Episode LaToya breaks down the fear of judgment, where it comes from and how it affects the way we show up in our world. She gives you practic...
Freed and Powered Up
Share:
Listens: 6
About
With her own powerful story and interviews with real over-comers and life-experience experts, LaToya Zavala explores powerful, energizing, positive and fresh perspectives to overcome traumatic relationships that have left women with emotional baggage. We focus on education and proven action steps to improve mental health, emotional health, and over all fitness for healing, having healthy relationships and living out our best lives. This is one of a kind and truly transformational.
Stop losing yourself, Now!
In episode 29, LaToya dives into the phenomenon of “losing yourself.” There are so many different traumatic experiences, abuse, domestic violence, par...
FPU 28: Who are the blackholes in your life and why this matters
Where you spend your energy matters. Who you talk to matters. In this episode LaToya shares why all this matters, how it matters, and how to take cont...
FPU 27: Somebody Told You...
One of the most powerful weapons used against you in abuse, trauma, and maltreatment, is also in fact, your most powerful weapon for healing and takin...
FPU 27: For Those Who Believe In Others More Than Themselves
Why have you been believing in others more than yourself? Does it matter to your healing and power? In this episode LaToya shares her personal story o...
Free Your Mind, Thanks Bob Marley
In this episode LaToya very directly and plainly challenges common beliefs and understandings of what it takes to take back your power and heal from w...
Sex, Real Talk for Us with Camilla Constance
In this episode LaToya interviews Camilla Constance, a libido coach for women, who helps women, struggling with low sexual desire, to cultivate more s...
What Does Hormonal Imbalance Have to do with your Healing?
In this episode naturopathic physician Dr, Carleigh shares her personal story while delving into how much hormonal imbalance can directly affect our a...
The Story of Anxiety with Sally Skelton-Meyers
In this episode Coach Sally shares her personal story of living with anxiety after trauma and hardships. LaToya intentionally always ends with powerfu...
Why Physical Beauty IS Important with Curtis V.
In this episode, LaToya interviews her friend and brother, Legendary Hairstylist Curtis Venters. They discuss what true beauty is from a different per...