This is my first instalment of the FAFQ's podcast...This episode's questions are: Rosemerrie (@merriegirl) "How do I strengthen my ankles?..."Simon (@si_simon) "What's the difference in results between free weights and weight machines?"Hayley (@hayleythornett) "Why can't I get motivated to get fit?"Zach (@zachholtkamp) "What are the best planche progressions?"Chloe (@chlocornetto) "If you're trying to lose weight can you still go out drinking?"Mark (@themarkmethod) "Other than actual dancing do you have any workouts to help you with your dancing?"To submit your own question simply follow me on instagram - @_willpowertraining - and look out for when I post for questions in my story... Enjoy!

Frequently Asked Fitness Questions

FAFQ's - Episode #1

Got a question related to fitness or nutrition? Well submit it to me on instagram (@_willpowertraining) and I will do my best to answer it for you!! This show is for me to provide an answer for anybody and everybody who is in or want's to join the fitness community.I hope you enjoy.

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FAFQ's - Episode #1