Pat Fellows sits down with Boston Marathon winner Des Linden to discuss training, coffee, Destober and all sorts of fun. A fun one for sure.  Thanks t...

After a long weekend Thanksgiving break, the Pat's dive into things you should do in addition to running.  Drills, mobility, etc. CLAMSHELLS https://y...

PF and PATO dispel the myth of running being "bad for your knees" and discuss an actual knee issue, runner's knee. Powered by PRESONUS Sponsored by BR...

In house Pat O'Brien and Pat Fellows discuss IT band tendonitis, causes, whether you can roll it out and what to do, what's the difference between inj...

Freshjunkie Racing's in house Physical Therapist, Patrick O'Brien  breaks down what shin splints are and how to help fix them. Brough to you by Baton ...

Mike Wattigny, Jonathan Dziuba and Pat Fellows discuss a belated launch date of the Louisiana and Mississippi Gulf Coast Marathons! www.thelouisianama...

Mike and Pat sit down to discuss the FRESHJUNKIE Fit Club.  A Facebook group that's turned into a fitness support group for 700+ https://www.facebook....

Our in house dynamic duo of Nutritionist Nely Ward and super mom designer marketer extraordinaire Jennifer "Nachos" Macha Hebert sit down for their po...

PF and Mike Wattigny sit down to discuss the FRESHJUNKIE Racing virtual challenge. Gulf Coast Challenge where you can virtually complete 460, 230, 165...

Our in house dynamic duo of Nutritionist Nely Ward and super mom designer marketer extraordinaire Jennifer "Nachos" Macha Hebert sit down for their po...