Frii Lunch
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The Frii Lunch Podcast with FriiStyle Gahspol. Tips on navigating everyday life with a faith-based focus. The international poet, rapper, speaker, and author known as FriiStyle Gahspol, shares stories of his own ups and downs, and the way God sees him through each and every day. www.TheRealFrii.com

S2. Ep.6: Aim Small, Miss Small.

My man Eddie Daniels stops by. He is the lead instructor over at ASMS Pistol Training here in CT. Get connected and training with Eddie here: Facebook...
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S2. Ep. 1: Frii Is Getting Surgery

Mrs. Frii (Iceis Elliott) joins as guest on this episode. We talk about recent health scares, leasing a new office space, a love for working with each...
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Season 2: Trailer

Season 2 TRAILER. The Real Frii aka “Frii” [Christopher Elliott] returns for another season of Frii Lunch after completing his college degree, continu...
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S1. Ep.6: It’s Ok, to NOT Be Ok

RAW. UNCUT. IT WAS ONE OF THOSE DAYS YALL. Frii shares his heart about pressing through his own mental health challenges during the pandemic, while mi...
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