Ep 101: COVID Longhauler Lyndsay Morris Offers Hope
How many people are struggling with painful and debilitating symptoms a year after COVID? Many thousands! And world renowned speaker, educator and mul...
From My Heart to Yours
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About
From My Heart to Yours is a show full of self-help insights, tools, warmth, compassion and fun, hosted by Helen Hillix, with 35 years experience as a Licensed Therapist and Intuitive Counselor. She will discuss everything regarding self-help, from sexuality, communication skills & life skills, mindfulness to meditation, addiction recovery, spirituality and being authentically ourselves. No topic is off limits!
Ep 100: The Secret to Feeling Safe and Secure
Make a list of all the ways you have tried to make yourself feel safe and secure. It's a long list if you're honest. Why are we so hung up on this gra...
#99: Needy Is Not a Bad Word: The Truth About Needs
Being needy is about the worst thing you can say about a person. What does it really mean? Is it the same thing as clingy? Discover all this and more....
#98: What the Hell? "Wet Ass Pussy," Really?!
This year has blown many minds and the success of "Wet Ass Pussy" by Cardi B is just one more hard-to-believe event in 2020! What does it mean? What a...
#97: Amber Valdez: From Cheerleader to Lightworker
Amber Valdez found light during dark times even as a child. She forged a life for herself as someone who lights the way, whether cheerleading, TV host...
#96: Sacred Sex, Toys, BDSM, Kink: Is There an Intersection?
Most people think you can either have hot sex or sacred sex. People get confused about is healthy and what is perverted. Can you experiment with sex t...
#95: Female Self-Pleasure Benefits, Toys & Practices
Women have not been encouraged to pleasure themselves sexually until now! What are you missing out on? Why should you be self-pleasuring? What gets in...
#94: Sex and Your Relationship With God
How is your relationship with God related to your sex life? What or who is God to you? Are you part of God? Is God part of you? Are you afraid of God?...
#93: The Power of the Pause: Stopping Reactivity in Its Steps
We are taught so many facts and ideas in school, but not how to navigate relationships or how to handle conflicts and emotions. Helen talks about thes...
#92: A Meditation for Balancing Masculine & Feminine Energies
Take a few minutes today to balance your masculine and feminine energies. You need both energies to be a powerful, healthy, happy person. Please subsc...