This talk is about being in relationships with others. It describes mistakes we make that end up leaving us hurt and confused. It also describes su...

Why is it so hard to make big changes in our lives? We all seem to want things to be different than they are. We’d like to lose weight, make ...

This talk is meant to suggest the importance of a regular meditation practice. The pull of the world, and the normal distractions and natural egoic...

Something a little different today. No talking. Just watching. What do the faces say to you? Where do our minds go as we walk through this life? Ho...

Many talks I’ve given have been about the perspective shift of being able to look through other people’s eyes. And while this is a deep...

This talk is an introduction to states and stages of consciousness. States of consciousness are our now experience, and stages of consciousness dea...

I was recently having a discussion with a good friend of mine. He mentioned that people who have had trauma and have learned to detach to protect t...

Surrendering to the moment is a very important teaching. Learning to accept what is, is one of the fundamentals of growing spiritually. So if accep...

A teenage boy just heard that Tommy wants to fight him in the schoolyard. He feels fear, but it’s not OK to feel fear. He’s supposed to...

External clutter is linked to your internal state of mind. Ownership of things is part of what the self is trying to accomplish. It feels bigger an...