A few questions that members of the public & gym members asked in a recent competition on Facebook and Instagram. I touch on injury management, habit ...
An insight into where the gym began and why I originally got into the field. I also go into my own background and life lessons learned along the way. ...
A brief insight into how the name came about, what the gym is all about. Who is the gym for? Who will be coming onto the podcast in the future. Facebo...