Lots of changes announced in this week’s episode, but it all stems from me responding to the statement “You became a Human Design Expert”. Something h...
034 “Can you help me with that?"
Second time is the charm for this episode as I’m learning when to listen to my gut (sacral authority) and it telling me that something doesn’t feel ri...
033 "Mental Health Is Not a Joke"
TW: mental illness, depression, OCD, suicidal thoughts Oof. I had A DAY this week friends. I legitimately went from happy-smiling and feeling so prett...
032 "Go with the flow"
One of my favourite apps that I use on an almost daily basis is called Moon Calendar (I don’t know if it’s available for Android, but I know it’s avai...
031 "But I love your ramblings"
Welcome back! After a summer of taking stock in my energy, learnings, “shoulds and coulds” — I’m sharing a rambly episode of what my summer reflection...
030 Committing to Honouring Your Energy
I went on a bit of a rant-tangent on Instagram this week, and I felt called to expand on it for this week’s episode. This week I talk about the next “...
029 Flexible commitments lead to better opportunities
This week’s episode is all about another part of commitment that I don’t think a lot of people think about, that I haven’t really talked about, and th...
028 The Strength Discovered in Being Vulnerable with Johise Namwira
Listening to Johise’s feelings about vulnerability very much reminded me of how I used to view it. This week episode, we’re talking to Oxford Universi...
027 The Hidden Grit in Being Biracial
I have all of the white privilege that I feel uncomfortable and have become so detached, and like I don’t have the right to be biracial… even though I...
026 The Path from Failure to Abundance is Paved with Resilience
Oooooooou, this was a fire episode, you guys. I loved recording this for you. I feel like it's so easy to get wrapped up in what we see on social medi...