Gal Pals
Share:

Listens: 616

About

Welcome to Gal Pals, a deep-dive lifestyle podcast hosted by Georgie Morely & Engrid Latina. Tune in every Thursday to hang out with us, as we candidly chat about navigating specific life moments like: dealing with conflict, getting out of our own heads, owning your ish, healthy communication, and seeing the stories we tell ourselves. This show dives into the kinds of topics you might talk about in therapy. We keep it candid, playful, and abundantly detailed!

Social Media Burnout

Today we are diving into this feeling of social media burnout and our relationship with social media. We want to have an honest, imperfect conversatio...
Show notes

Letting Go [Listener Edition]

  In this episode the gals revisit the episode about letting go: how we process letting go & moving on. In this episode the gals asked YOU - our amazi...
Show notes

Reading Between The Lines

Purpose of Today’s Episode: To discuss the nuances of different non-direct communication styles and the potential driving forces behind them. The gals...
Show notes

Breaking Patterns

In this episode, the gals aim to unpack the ways they have unlearned old patterns that no longer serve them. The gals share how they are learning to o...
Show notes

Comparison

Purpose of This Episode: This week the gals unpack the nuances of comparison. What it feels like, what triggers it, their relationship with comparison...
Show notes