Todays guest: Jake Middleton, Performance Manager at Adamas Esports
Jake is an Esports Performance Manager at Adamas Esports. Jake is a lifelong gamer and used to compete in Halo esports back in the day and is passiona...
Gamers Performance Podcast
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About
Do you want to learn more about nutrition, exercise and lifestyle factors for gamers and esports athletes? The Gamers Performance Podcast will deliver you the latest information on these topics and how to put it into practice. Hosted by André Baumann, a former esports athlete, personal trainer and nutritionist, with experience working with both recreational and Olympic athletes, the content will be tailored to gamers, athletes, schools, teams and other organizations.
Dagens gjest: Kristoffer "UTAMA" Odland, League of Legends e-sport coach!
Kristoffer "Utama" Udland har coachet mange topp-organisasjoner innen league of legends over hele verden!I denne episoden deler han sine erfaringer og...
Dagens gjest: Sebastian Gsell, linjelærer i e-sport ved Buskerud Folkehøyskole!
Dagens gjest Sebastian er linjelærer i e-sport ved Buskerud Folkehøyskole. Vi snakker blant annet om hvordan jobben hans er som lærer i e-sport, hva ...
Dagens gjest: Gjermund Fladby, linjelærer i e-sport ved Bjerkely Folkehøgskole!
I dagens podcast episode snakker vi om hvordan man kan jobbe som en linjelærer i e-sport, dybden til e-sport som en idrett, burde e-sport organisere s...
Episode 14: Gamers Performance at SpillExpo 2019 and Q&A´s!
The episode summarizes my experience with having my own stand at SpillExpo, the largest games expo in Norway! At the end of the podcast a few Q&A´s th...
Episode 13: Why should you do STRENGTH training?
Do you wonder why you should do strength training? Well, in this podcast you will learn some of the benefits of strength training as a gamer or an esp...
Episode 12: Nutritional tips during esports competitions
Do you wonder what and how you should eat and drink for performance during competition day? This episode will briefly discuss a few strategies you can...
Episode 11: Study review & commentary: "The Effects of Energy Drink Consumption on Cognitive and Physical Performance in Elite League of Legends Players."
This episode comments and reviews the study "The Effects of Energy Drink Consumption on Cognitive and Physical Performance in Elite League of Legends ...
Episode 10: How to regulate your blood sugar - improve your gaming performance!
In this episode, you will learn more about what types of food that will help you maintain well-regulated blood sugar, as well as some food items that ...
Episode 9: My opinion on G-Fuel - NOT a good product for improving gaming performance!
After so many questions about "the official drink for gamers and esports athletes", I have made a short talk about my opinion on this product. With so...