Are you wasting time on devices instead of spending it with friends and family, or money on things you don’t need? Take a quick dive with me as i review key points from the minimalists documentary and a book called indistractible, and how i've used them as a “how-to” guide for a life audit during iso, asking the lingering question: "is less really more?"

Gathered Podcast

Ep. #2 - Pay attention: how much is being distracted really costing you?

Stuck in a rut? struggling to find order or control in your daily life, or wanting to make some changes? maybe you need a new routine, or to break down some old bad habits. This week we're talking about how to manage your expectations, make changes, and stick to them. Listen in for more.

Ep. #1 - Routine vs. Ritual - How to Make or Break Habits

A collection of short episodes on thought-provoking ideas to spark conversations and reawaken your sense of curiosity. It’s the things we think about, but often don’t say, and why they matter.

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Ep. #2 - Pay attention: how much is being distracted really costing you?

Ep. #1 - Routine vs. Ritual - How to Make or Break Habits