This meditation will take you on a beautiful journey up a mountain to enjoy a start night on a new moon sky. The key part of the practice is the hourg...

Patience is not always present in our lives, but we can exercise the patience muscle. This yoga Nidra can help. Practice meditation with Geny Live on ...

The third eye chakra is located between the eyebrows and represents our sense of intuition, or inner knowing. This chakra incorporates our pineal glan...

Relaxing in nature can help us develop a deeper level of appreciation for our environment and our surroundings.  In this meditation, you will be takin...

“Sometimes there is a seed in your heart. It might feel like a stone, or like a bud ready to blossom. It might feel like a heavy little egg, and you h...

Te sientes desanimada/o? Estas de cara larga? Esta es tu oportunidad de tomarte 6 minutos, renovar tu energía y rejuvenecer de adentro para fuera. Eje...

During the winter months, we eat heavier foods and might have done less physical activity accumulate. This can make us feel a bit heavier and more let...

Memory is a funny thing. It's very personal and not always accurate. However, it can be exercised and improved. On this Yoga Nidra meditation, we visi...

Each stage of our lives leaves an imprint and makes us what we are today. Our younger selves sometimes come to the surface when things out of the ordi...

The January 2021 full moon in Leo comes loaded with courage.  Whether it is about moving forward with dreams and desires we have, even when times are ...