Triathlon sessions to be cautious when following a structured programme.
On this solo episode of the GPP, Ger talks about some commonly used triathlon sessions that should be used with caution. Ger gives his opinion on how ...
Ger Prendergast Podcast
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DecaUK Ironman winner Ger discusses how he got into triathlons, the journey so far, and more.
Dave Kershaw Ultra Endurance Athlete on 10 x 1 Deca vs 1 x 10 Deca
On this episode of he GPP, Ger chats to fellow endurance athlete Dave Kershaw on what its like being a finisher of a continuous deca vs a one a day d...
An ultra mindset with Brian Keane
On this episode of the GPP, Ger talks with Brian Keane of Brian Keane Fitness. Brian is a former fitness model & personal trainer who is now a best se...
Ultraman Florida Winner and Professional Triathlete Didi Griesbauer
On this episode of the GPP, Ger speaks to professional triathlete Didi Griesbauer. Didi is a multiple Ironman winner, multiple Kona finisher, former U...
Ironman Cork Winner & Pro, Emma Bilham
On this episode of the GPP, Ger chats to professional triathlete and inaugural IM Cork female pro winner Emma Bilham. Emma talks about the race that d...
Top Pro Triathlete - Nikki Bartlett
On this episode of he GPP, Ger speaks to top professional triathlete Nikki Bartlett. In 2019, Nikki Won Ironman Dun Laoirghe 70.3 and Ironman Lanzarot...
6 Ironmans, 6 Day, 6 Counties in the UK - Rob Sutherland
In this episode of the GPP, Ger chats with Rob Sutherland. Rob is from the UK and ha set himself a huge challenge of completing 6 IM distance triathlo...
Weight loss expert Dinny Collins talks triathlon and more
On this episode of the GPP, Ger chats with fitness coach and 5 time IM finisher Dinny Collins. Dinny is the owner of Dinny Collins fitness, based in S...
Ten Minute Triathlon Tips EP4 - 5 tips Dinny Collins
On this TMTT episode Dinny Collins of Dinny Collins Fitness gives his 5 top tips that he implemented to help him finish 5 Ironman triathlons!
Wheelworx Bike & Tri Store owner and X2 Kona finisher, Rob Cummins
On this weeks episode of the GPP, Ger chats with the owner of the biggest and best triathlon store in the country, Rob Cummins. Rob runs Wheelworx alo...