Get Fit FAST with this Foodie
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About
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!
Episode 123 | PROGRESS BIGGER THAN THE SCALE | Its all part of the bigger process if you want forever weight loss
You need to progress more than just the scale. That would be like applying make up and only using foundation, when there are so many other things to ...
Episode 119 | MAINTAINING YOUR GOAL WEIGHT | With these 6 steps
6 steps to maintaining your goal weight. If you have yo yo dieted and unable to keep that goal for long... this is your episode. You will be happy t...
Episode 121 | PART 2 JASON MELAND | mindset control, Eating more to lose weight, attracting your success & more
1:45 progress tracking 3:00 mindset control 6:35 finding inner peace 10:00 emotional eating alternative 13:30 attracting your success 17:00 tools to c...
Episode 120 | JASON MELAND & Do you need to log/ track foods? 3 pillars of stubborn belly fat & more
4:00 Jason Meland transformation 7:30 Daily Resolve Show deets 8:30 how to enjoy favorite weekend foods without sabotage 13:13 How to prepare for succ...
Episode 119 | WEIGHT LOSS MYTHS BUSTED
Calories in calories out? Must increase movement? Cardio best exercise? Scale Stalled? Progress plateaued? Grab a free meal plan at www.detoxforfat...
Episode 118 | WEIGHT LOSS SUCCESS WITH 3 CORNERSTONES
4:00 Trinity of success : 3 cornerstone you need to lose weight 6:00 Who you are shows on the outside 7:35 1st cornerstone of success starts here 9:15...