Get Merry is a show that covers real life stuff. It's a conversation with your best friend. They don't skip the struggles, and you'll laugh along with the surprisingly fresh honesty your hosts Emma and Carla Papas bring each week. Walk away feeling inspired with doable action steps and realise that you're not alone in the magical mess of your life. Let's Get Merry!
For us in Australia, Summer is coming and it's very exciting! But we also understand if the idea of cooling off at the beach brings you more anxiety t...
We’ve had a busy week, lot’s of to-do items to tick off. More than normal! And this leads us perfectly into this week’s topic of living in your to-do ...
‘Blossom’ is this month’s theme inside our MerryBody Studio. It feels good to set an intention for the month, it allows self-reflection on a topic whe...
In this episode, we give you actionable practices to help you through stressful situations. Speaking of stressful situations, yesterday, Carla got swo...
Maybe your mediocre life is amazing after all? We read the following words from Mark Manson’s Facebook post the other day. These words inspired this c...
Are you continually feeling not good enough? Do you have a deep fear of rejection and that you are not likeable or loveable? It’s an extremely common ...
This episode was inspired by the many questions we’ve been receiving about meditation from our 1 on 1 conversations with MerryBody members. We keep he...
If you’ve been listening to the Get Merry Podcast for the last two hundred episodes, you know we enjoy talking about money. It’s a very important subj...
During this episode, we chat about the current theme inside the MerryBody Studio. The theme is ‘One Step at a Time’. It’s great to have the end goal i...
In this episode, we chat about giving up. That is knowing when you should actually give up on your goals or whatever it is you’re working towards. Oft...