Episode 13 - Janice Hurley - Crossfitter, image consultant, badass grandma, and amazing person
Have you ever had a conversation with someone where, going in, you kind of figured what you would be talking about then you start listening and realiz...
Get Off Our Lawn - CF Masters
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About
The official podcast of the CF Masters Facebook group. A Crossfit Masters podcast, focused on the topics that concern your average over-35 crossfitter who is juggling a career, family, age, and a myriad of other things in addition to fitness. On the high end the conversations can be about how to get to or even win the Games in your Age Group. It can be about how you juggled all of the above and still hit CF every day that you can. We're here to listen to people with great stories.
Episode 12 - Making it through the Holidays with Gwen Holtan of Beyond the Box Nutrition
Welcome back to Get Off Our Lawn! The podcast for Crossfit Masters. This week, we are going deep into the holidays. No, we did not do a holiday gift g...
Episode 11 - Doctor Sean Rockett, orthopedic surgeon, crossfitter, amazing person
Welcome back to Get Off Our Lawn!!! In this episode, episode 11, we talk to Doctor Sean Rocket, the OG of crossfit Orthopedic surgeons. Angela and I g...
Episode 9 - Allison Belger of NorCal Masters competition
This was a really fun conversation. Allison is an old school crossfitter, competitive personality, and cool AF person to talk to. She started NorCal M...
Episode 8 - Can a youngster coach Masters athletes with Cheryl Hargrove
In the CF Masters group on Facebook, we talk a lot about how the youngsters don't understand us old folks. It's true, they don't, but they can coach u...
Episode 7 - Mental Health is Health, with Josh Inman and Debra Gordon
Welcome to Episode 7 of Get off our lawn, the CF Masters group podcast. This week we have a very, very, very important topic and we have a couple of g...
Episode 6 - Getting to know Jim Cordes - CF Masters member profile
First off - my apologies for missing a couple of weeks. It's been a bit of a shitshow with getting laid off and chasing down job leads and a side trip...
Episode 5 - Dan Nitro Clark, from American Gladiator to best selling author and survivor.
Welcome to Get Off Our Lawn the CF Masters podcast episode 5. This week, Steve and I got a chance to get to know Dan “Nitro” Clark You may know him f...
Episode 4 - Freddy Camacho - I got feet. What the fuck do I have to walk on my hands for?
If you don't know who Freddy Camacho is you should. He's about as OG crossfittter as it gets (think 2017 Games at the Ranch. Yeah. He was there). As i...
Episode 3 - Rebecca Shingledecker. Making Lemonade. Fighting a brain tumor with strength, attitude, perseverance and the CrossFit Community
A huge part of Crossfit is our community. It was awesome talking to Rebecca who, in the space of a couple of weeks, went from active crossfitter and m...