Ep. 55 Hypnotic Induction: The Blackboard Technique
How do you induce a hypnotic state? There are so many ways such as staring into a fire or specific eye movements. Is there an easy way to enter into...
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Ep. 54 Finding Clarity with a Digital Detox
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Ep. 53 Guided Meditation: The 21 Minute Natural High
Sometimes we just need to feel better. This guided meditation is packed with hypnotic suggestions that promote feelings of euphoria and relaxation. ...
Ep. 52 A Hypnotic Approach to Weight Loss- Part 2
Get Well With Me: Mindset and Hypnosis for Health and Happiness -----> Shop hypnosis downloads from our sponsor. You can find popular titles such a...
Ep. 51 A Hypnotic Approach to Weight Loss
What does it mean to take a hypnotic approach to weight loss? Takeaways from this episode: Using your own language to communicate with your subconscio...
Ep. 50 Exploring the work of Dr. John Sarno Part 3
This episode is inspired by the work of Dr. John E. Sarno. Part 3 Takeaways from this episode: What is the "child primitive?" A part of our minds t...
Ep. 49 Exploring the work of Dr. John Sarno Part 2
This episode is inspired by the work of Dr. John E. Sarno. Part 2 Takeaways from this episode: How can the acquisition of knowledge be curative? When...
Ep. 49 Exploring the work of Dr. John Sarno Part 2
This episode is inspired by the work of Dr. John E. Sarno. Part 2 Takeaways from this episode: How can the acquisition of knowledge be curative? When...
Ep. 48 Exploring the work of Dr. John Sarno Part 1
This episode is inspired by the work of Dr. John E. Sarno. Dr. Sarno had a hands-on medical practice, treating thousands of patients for back pain and...
Ep. 47 Say YES to yourself or settle or the expectations of others.
Thought-provoking ideas from this episode: Is there a change you want to make in your life but you feel like you need permission? Have you ever settle...