In today's quick, but powerful episode, Kiera talks about cutting out limiting beliefs and channeling your inner badass--the real you. The you without...

In today's episode, Kiera talks about dropping the excuse of not having time and reframe your mindset to prioritizing your time. She shares a few help...

In today's episode, Kiera speaks about the importance of using your words and speaking up for issues that are important to you. Use your words in a wa...

In today's episode, Kiera talks about setting goals for yourself in the New Year, and improving the badass you already are. The New Year does not mean...

In today's episode, Kiera talks about the Enneagram personality test and how it was spot on with pointing out her worst personality traits. She shares...

In today's episode, Kiera talks about feeling STUCK. Whether it's with work, a personal goal, health and fitness--whatever it is. Being stuck leaves y...

In today’s episode, Kiera shares about her awkward AF experience with Tinder and how she met her fiance, Chris.  She talks about how their relationshi...

In this episode, Kiera talks about her experience in toxic relationships-- from romantic relationships, to friendships, and even family. It is importa...

On today’s episode, guest speaker Jazmin Patterson talks all about being unfiltered, real, and vulnerable--and why it's important. In the conversation...

We all develop our mindset as we grow through life. Experience after experience shapes and forms our opinions and viewpoints. Mindset can be positive ...