#040 | Happiness at no cost | Stephen Lew & Jade Seah
How can we be more satisfied in life? Stephen Lew and Jade Seah return for more insights on HAPPINESS! Social norms may have taught us to believe that...
Getting NAKED with HAPPINESS
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About
Do you want to access quick wins and micro-skills of happiness and resilience? In this podcast, learn how to bring your well being to the next level with happiness experts and resilience champions, as they share their experiences, with cutting-edge tips for psychological success. Join Stephen Lew, the Founder of The School of Positive Psychology, as he distills the learning points of happiness, resilience, and well being from his guests from all around the world. Brought to you by The School of Positive Psychology
#039 | You are greater than your thoughts | Jamie Nonis
“Its very easy for us to buy into the idea that we are what we think. But recognise that we have the power to change our thoughts. And then we can cha...
#038 | How to choose Happiness | Stephen Lew & Jade Seah Live
We need positive emotions. Not just to feel good, but also because of the range of benefits on our wellbeing and health. Join host Stephen Lew, and Me...
#037 | Is Your Inner Child Wounded? | Sheila Sim
Why are we overly demanding/controlling/needy in relationships? As a child, you may have had unmet emotional and physical needs that become inner wou...
#036 | Transform with Compassionate Leadership | Roslina Chai
Skip the intro to 01:03 "Most change managers attempt to persuade people to change their minds. I'm suggesting just a small step of making it easy ...
#035 | How to have compassionate conversations | Roslina Chai
Skip the intro to 01:02 When problems arise at work, honesty and openness from employees are crucial for leadership response to be effective. Roslina...
#034 | Be the best leader you can be | Roslina Chai
Skip the intro to 01:11 As leaders in an organisation, does caring for our employees and wanting optimal performance from them feel like competing goa...
#033 | Finding Creativity within Hierarchy | Roslina Chai
Often, companies implement a top-down directive to improve creativity and engagement among employees. But employees may find themselves struggling aga...
#032 | Why we need INCLUSION for powerful teams | Roslina Chai
When it comes to workplace marginalisation, Roslina Chai has plenty of novel approaches to improving how we work together. What we can do to foster ...
#031 | Is chasing happiness getting you down? | Sha-En Yeo
"If happiness is a goal you want to attain, then what happens when you reach it? Is there nothing left in your life aside from that?" Sha-En Yeo is a ...