What to expect at your first powerlifting meet, along with a story about David and Chari's first meet and all the fear Chari had of peeing in front of...
What to expect at your first powerlifting meet, along with a story about David and Chari's first meet and all the fear Chari had of peeing in front of...
With all the information available to us how do we know what we know or how much we need to know? Or, perhaps, we ditch the quest for amassing informa...
With all the information available to us how do we know what we know or how much we need to know? Or, perhaps, we ditch the quest for amassing informa...
Instead of thinking about programming as an absolute use it as a tool to learn about how you respond to volume, intensity, frequency, and accessories....
Instead of thinking about programming as an absolute use it as a tool to learn about how you respond to volume, intensity, frequency, and accessories....
Mindset is crucial to being successful at anything in life. In this episode David discusses a way to strengthen our confidence by saying "I am" statem...
Mindset is crucial to being successful at anything in life. In this episode David discusses a way to strengthen our confidence by saying "I am" statem...
Confidence is often talked about as something easily acquired. In this episode David talks a bit about when his confidence was reduced and how he deal...
Confidence is often talked about as something easily acquired. In this episode David talks a bit about when his confidence was reduced and how he deal...