Trailblazers - Jules and Dee Stephenson
'If the only black people you see in magazines are elite runners, it makes you feel that you have to be exceptional to take part in running.' Listen...
Girls Run the World
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About
Get motivated and inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts. Our podcast covers three strands: Girls Run the World Inspiration - women achieving or overcoming extraordinary feats of endurance. Girls Run the World Real Women Talk - everyday runners and triathletes discuss their real world solutions to training, fitting it in and achieving their goals. Girls Run the World Experts - interviews with some of the top female sports physiologists, nutritionists and biomechanics from around the world. Presented by Rachael Woolston, owner of the digital coaching and media brand, Girls Run the World and journalist for Runner's World, Women's Running UK and more.
TrailBlazers: Elle Linton
Elle Linton started cycling as a way of commuting to work in London. So when a friend suggested they cycled to Richmond Park just to 'cycle round and ...
Trail Blazers`: Claire Smith
Over twenty years ago Claire Smith (@brutalclaire) started running, pushing her baby in a buggy in a bid to lose weight. This August, she was back to ...
Trail Blazers: Laura Kennington
If you feel dissatisfied with your life, have you done anything about it? No? Then you may want to listen to this podcast for inspiration. A bit fed ...
Trail Blazers: Beth Pascall
Beth Pascall, 32 is a true trail blazing ultra runner. Even as a young girl, there was something about exploring the outer edges of comfort and chall...
Exploring Race and Diversity: Jevid Majid
Like many women, Jevid Majid started running through doing Parkrun in then home town of Nottingham in 2017. As a way of getting fit, and finding time...
Special episode: Lucja Leonard and the UTMB
Life often takes unexpected turns and that is particularly true for Australian born Lucja Leonard whose life has been changed by a dog. After starting...
Exploring Race and Diversity: Tasha Thompson
Tahsa Thompson, 43, from London is the founder of Black Girls Do Run UK. Established in 2019, she set the online community up to help inspire women of...
Exploring Race & Diversity: Tanzeem Anwar
Like many women before her, and many who will come after, Taz started running as a way of getting fit and having some me time from her three sons. Bu...
Exploring Diversity In Endurance Sport
Iran's first female triathlete, Shirin Gerami took part in the World ITU Championships in London in 2013 in a body suit, inspiring women the world ove...