Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We can improve our relationship with ourselves through investing our energy in being our own best friend instead of worst critic. Go Friend Your Self!This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
A note from Dr. Baker about the Go Friend Your Self podcast, the journey so far, and how to stay in touch. Stay connected by visiting www.GoFriendYour...
How do we treat ourselves when we make mistakes? How does our attitude about mistakes or perceived failure impact our growth and confidence? What if w...
Uncertainty about the unknown can block us from moving forward toward new opportunities and experiences. We can try and imagine what it would be like ...
Dr. Baker continues her interview with former NHL Goalie and author of A Matter of Inches: How I Survived in the Crease and Beyond, Clint Malarchuk, a...
Dr. Baker interviews former NHL Goalie and author of A Matter of Inches: How I Survived in the Crease and Beyond, Clint Malarchuk, and his wife Joanie...
Many of us can take on too much. Although we may be capable of taking on more, it may not be in our best interest - it may even lead to stress, exhaus...
It can be difficult to walk away from things we have invested in that are no longer good for us or a good fit for our lives. Dr. Baker shares about co...
Dr. Baker interviews Ethan Smith about his brave journey to heal, recover, and reclaim his life from OCD. He candidly shares what it was like to go th...
Dr. Baker shares about life after loss, including: loss of a loved one, divorce, and life circumstances as well as common feelings and reactions we ma...
The question "what would they think? can slow us down and block us from freely moving toward what we really want. Dr. Baker shares about this common i...