Depending on how many days per week you can train - This is how i would recommend basing your workouts. By setting the number of days you can DEFINITE...

I speak about the 3 main different body types - Ectomorph, Mesomorph and Endomorph. The next instalment of this series is going to be about different ...

I am Dan Pentz and this is my podcast.I am Dan Pentz and this is my podcast.I have a heart for people and try to be as thoughtful and unbiased as poss...

My thoughts on form and technique. Ego Lifting. Sneaky food review at the end - Check my instagram for details. Thanks for your support! Email - going...

In this episode i sit down and talk with my good friend Jeremy Baggs. We start off by talking about science, move onto video games and then finish off...

On this episode I talk about the benefits of keeping track of your calories with a food journal, my personal experiences with 'Bulking', and disciplin...

Welcome to the first episode of Going Unclear. I tried to highlight an outline of a few topics that will pop up on the show. Thank you for checking it...