It’s season 2 and we’re turning up the heat!  The hysterically witty Pat Quinn, who has lived here in LA for 11 years & works as a comic, writer, actor, & has a CBD company - joins Jen to discuss navigating dating in the city of transplants (aka LA), dating disappointments, NYC douchebags vs LA gas-lighters, being used in LA, addictive personalities + much more.  Katie Boyle, a comic from NYC & originally from Ireland joins to break down the American tiers of dating, commitment issues, dating stories, how to use social media as a tool in a healthy way, abundance mindsets, anti sex shaming, & STDs.  Prepare to laugh for an hour straight 

Good Bad Behavior

Covid + Dating + Pubes - OH MY!

Today we discuss updates in Jen and Sydney's life involving crazy dating stories and big steps in relationships. Then Matt joins us to discuss his journey on TV while shooting LTYH, BTS secrets viewers didn't get do see, and how he feels about his infamous response to Rudi expressing her feelings to him on national TV. We dive into his dating life now, what he looks for in a partner, and the near death experience that gave him a whole new perspective on life. 

"V Courageous" with Matt Ranaudo

Today we talk about guys vs girls opinions on dating apps, how to be direct on dates without wasting anyones time, and we answer some of your questions! We discuss mistakes we've made in past relationships and crazy dating stories of ours. Then we dive into all or nothing mindsets, how to combat insecurities and being a human (who farts) when dating, body image issues, confidence, and  how to be the best/healthiest/most confident version of yourself mentally. Pre-show we spill the tea on the newest Bachelor Nation drama surrounding Clare Crawley and Tayshia Adams. 

Get Yourself a Guy That Thinks You're Hot When You Snore with J+S

Erin Claire Jones joins GBB to talk Human Design Systems & what they have to offer.  A little info on human design charts... each person has a different human design and by learning about your individual human design you have the ability to make choices that are in alignment with your authentic nature. This knowledge will help you live a fulfilling life in your unique way. We break down the different types of design, how to improve the quality of your life in a simple and effective way, how to make the right moment-to-moment decisions, improved relationships, better career choices, & how to manage the challenges of life without getting overwhelmed. 

Permission To Be Yourself with Erin Claire Jones

Mike Johnson for President! You may know him from Bachelor Nation but he has big plans to impact the world in a positive way. His new book "Making The Love You Want" is about empowerment, embracing your differences, self love, & self worth.  Mike discusses his relationship with Bachelor Nation, how he prides himself on being authentic on and off TV, dating, what he wants in a partner, erotic novels, AND his ultimate fantasy. This is an episode you don't want to miss! Guest: @mikejohnson Hosts:  @goodbadbehaviorpodcast @jenrufo @sydneylotuaco 

Love Yo Self with Mike Johnson

Anotha one! On today's solo episode we share some extra personal stories about our past (and present) romantic relationships. We discuss what it was like dancing for the NBA and lessons we learned during that chapter of our lives. Then we talk about how to act like a boss when dating, at work, and in life & answer a bunch of listener questions!

Life Hacks with J+S

Before welcoming our guest we talk about texting/communicating from a place of self-worth vs desperation, LA men vs NYC men on dating apps, and how Sydney & Nick’s relationship is getting big exposure! Then GBB sits down with Bachelor Nation’s Olivia Caridi who was known as the villain on The Bachelor (Ben Higgins season). We discuss how the show influenced her mental health, her experience with the betrayal of a producer on the show, normalizing mental health battles, dating post show, and how she gives back and helps other reality TV villains navigate the aftermath of being villainized on national TV.

The Aftermath of Being a Reality TV "Villain" with Olivia Caridi

We kick off todays show discussing both the player AND the game. We chat dating communication 101, attachment styles, ghosting, self-worth, and some fun dating stories. Then Kathlena, The Allergy Chef joins us to discuss her allergies - pretty much everything including water! She shares the uphill battle of growing up with so many allergies that pushed her to the point of questioning if she wanted to live anymore. Kathlena tells us her story and how she built herself back up and kept fighting through it all.  

Allergic to Life with Kathlena, The Allergy Chef

Today we chat with therapist & future sexologist Taylor Nolan known for appearing on The Bachelor & Bachelor In Paradise. We discuss the story behind her decision to go on the show, how to live in your power, & how to step into your sexual power. Taylor shares how communicate your needs clearly in life and in sex, owning your needs, and how to grow sexually with a partner. She's the queen of normalizing authenticity, sex, and putting your own needs first. Tune in for an inspiring and enlightening chat!  Guest: @taymocha Hosts: @jenrufo @sydneylotuaco

Sex & Living In Your Power with Taylor Nolan

We Are Good Bad Behavior! Hosted by Jen Rufo and Sydney Lotuaco, two former NBA dancers talking dating, relationships, empowerment and stories both good and bad! We believe in balance and that to be your best selves you also have to embrace that baddie side too. So get on your best worst behaviors and enjoy this ride with us as we tell our own stories and those of our bad ass guests!

Welcome to GOOD BAD BEHAVIOR!

Lora Haddock DiCarlo founded sex tech company Lora DiCarlo in 2017. She's won numerous awards including being listed as one of the top 53 women CEOs disrupting HealthTech by Forbes. On this episode we discuss the importance of sexual self-discovery, exploring personal stimulation you enjoy and how to identify your individual & unique Pleasure Profiles to benefit you solo and with a partner. Her devices are tools to explore your physiology and better understand the beautiful complexities of your body in new ways.  Guest: @lora_dicarlo @loradicarlo_hq Hosts: @jenrufo @sydneylotuaco 

In Pursuit of Orgasms with Lora DiCarlo

Today we have on Julia Rae known for her role as the “villain” from Bachelor ABCs Listen to your heart. We sit down with her and find out she’s everything, but the villain! We talk with her about her experience on the show, how shockingly short her time there was, and lots of behind the scenes of the show and reality tv. Julia struggles with deciding between the nice guy and the “hard to get” guy a predicament we can all relate to! We get to know the girl we should have seen on reality tv and how she wanted to use her platform and time on the show to raise awareness for people who struggle with cystic fibrosis as she does. This is a must listen for anyone that’s been misunderstood or learning to rise up from difficult situations in this episode with Julia Rae! Guest: @itsjuliarae Hosts: @goodbadbehaviorpodcast @sydneylotuaco @jenrufo

Humanizing the RealityTV "Villain" with Julia Rae

From head cheerleader to the military, Sadie Strong comes on the pod to chat about topics ranging from how she met her fiancé at Prince Harry's veterans sports event to her experience as a female in the military. We dive into how love is normally found when you're NOT looking for it - and how it might unexpectedly show up in the form of a guy with a man bun and a fanny pack! Sadie shares what happened to her in the military. The double standards, systemic gender inequality, and mistreatment towards women in the armed forces AND her opinion on how we can begin to solve these issues.  Guest: @sadieestrong Hosts: @sydneylotuaco & @jenrufo

Finding Strength Against All Odds with Sadie Strong

This episode of GBB features Beth and Jamie from the TV series Married At First Sight. They took a leap of faith when they walked down the aisle to marry a complete stranger - and they are still going strong! We discuss what it's like to date backwards, get their advice for newlyweds, and helpful tricks for couples quarantining together.  We even get the story behind their "Basic Caucasian Sex" mugs... Tune in to find out what's next for this couple and for self-love & personal development mindset hacks from your hosts Sydney & Jen! Guests: @justbeth____ & @jamie_the_hubby Hosts: @sydneylotuaco & @jenrufo @goodbadbehaviorpodcast

Married At First Sight with Elizabeth Bice & Jamie Thompson

Today we have on Amanda Blair a ‘To Be Magnetic’ Manifestation and relationship coach to teach us how we can take control of our own realities to reprogram our minds and manifest our dream lives. We talk releasing limiting beliefs and growing our self worth to shed traumas and blocks of our past to create endless opportunities for the future. Amanda breaks down the manifestation formula, teaching us to identify tests (cough cough fuckbois) so that we can truly find the relationship, the job, the apartment, and more of our dreams. We get a little Woo Woo here, but our mission is to help our listeners cultivate the best life possible and Amanda Blair does exactly that! So tune in, get out a pen and paper, write down the list of your dream life and tune in as Amanda helps us to manifest it! Guest: @xoamandablair https://tobemagnetic.com/coaching-with-amanda Hosts: @goodbadbehaviorpodcast @sydneylotuaco @jenrufo

Manifesting Love & Money with Amanda Blair

An uplifting comedy podcast about turning trauma into triumph. It's Honest. Real. Motivating. Funny. Jen and her guests share stories about personal experiences and the ups and downs of life. The good and the bad.

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Good Bad Behavior

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