Jen sits down with Dr. Ryan Monahan to talk about the benefits of holistic medicine, how self-love is important when getting into new relationships, and even why magic mushrooms might make a good Christmas gift for the family! 

Good Bad Behavior

Staying healthy in today's world, relationships, and magic mushrooms with Dr. Ryan Monahan

Jen Sits down with somatic sexologist Julianne Vaccaro to talk about sex, the stigma around masturbation and self-pleasure, and the importance of energy in relationships. 

Sex & Pleasure with Julianne Vaccaro

Jen sits down with Haley Videckis to discuss owning your sexuality, the power and importance of women in today's society, choosing your close friends wisely, and being friends with your Ex!

Owning your sexuality & the power of Women in today's society with Haley Videckis

Jen sits down with the Vike twins to talk the importance of emotional IQ when dating and also the frequent inquires they get from men trying to fulfill their twin fantasies. 

Emotional IQ & Twin FAQ with the Vike Twins

Jen sits down with Life coach and reality TV star Kaitlyn Herman to talk the different ways men show their vulnerability, what it's like to navigate the New York City dating scene, and how do be confident in the bedroom. 

Vulnerability in men, dating in NYC, and confident sex with Kaitlyn Herman

Jen sits down with New York City comedian Ian Lara to discuss the difficult task of balancing work and pleasure, relationship red flags,  and how to be friends with your Ex. 

Balancing work and pleasure, Red flags, and being friends with your Ex with Ian Lara

Jen sits down with comedian Monroe Martin to discuss why he's the "king of ghosting", how to keep the spark in long-term relationships, and Monroe shares some hilarious stories from his time spent touring as a stand-up comedian. 

Ghosting, the keys to a happy relationship & crazy stories from the road with Monroe Martin

Jen talks about her experience dancing for the Brooklyn Nets dance team & unpacks her experience from an in-depth first person account. 

What's it REALLY like dancing for the Brooklyn Nets?

Jen sits down with Miami Heat dancer Ericka Taylor to talk dancing professionally in the NBA,  how dating on the west coast is different from the east coast, and Ericka’s new holistic fitness program.

Dancing in the NBA & holistic self-improvement with Ericka Taylor

Jen sits down to talk about rebranding to "The Jen Rufo Show", why it's important to date people who go to therapy, and how to be a gentleman in the bedroom. 

Welcome to The Jen Rufo Show

Jen sat down with Chinae Alexander to talk about navigating relationships during the COVID-19 Pandemic, the importance of therapy and the stigma sometimes associated with it, and also, how to deal with angry internet trolls.

Dating during a Pandemic, the importance of therapy, and Internet trolls with Chinae Alexander

This week Jen sits down with Eric Bigger to talk about millennial relationships, life outside The Bachelor universe, and also Eric's new improvement workbook "TRANS-FOR-MA-TION".  

Love, Lust, & Self-Improvement with Eric Bigger

GBB season 1 style episode with Ashley Iaconetti from Bachelor Nation. We deep dive into Jen's dating F-ups in LA & Ashley shares about her time on The Bachelor, why she waited so long to have sex, & life hacks for newlyweds. 

Dating F-ups & Newlywed Lessons with Ashley Iaconetti

It’s season 2 and we’re turning up the heat!  The hysterically witty Pat Quinn, who has lived here in LA for 11 years & works as a comic, writer, actor, & has a CBD company - joins Jen to discuss navigating dating in the city of transplants (aka LA), dating disappointments, NYC douchebags vs LA gas-lighters, being used in LA, addictive personalities + much more.  Katie Boyle, a comic from NYC & originally from Ireland joins to break down the American tiers of dating, commitment issues, dating stories, how to use social media as a tool in a healthy way, abundance mindsets, anti sex shaming, & STDs.  Prepare to laugh for an hour straight 

Covid + Dating + Pubes - OH MY!

Today we discuss updates in Jen and Sydney's life involving crazy dating stories and big steps in relationships. Then Matt joins us to discuss his journey on TV while shooting LTYH, BTS secrets viewers didn't get do see, and how he feels about his infamous response to Rudi expressing her feelings to him on national TV. We dive into his dating life now, what he looks for in a partner, and the near death experience that gave him a whole new perspective on life. 

"V Courageous" with Matt Ranaudo

An uplifting comedy podcast about turning trauma into triumph. It's Honest. Real. Motivating. Funny. Jen and her guests share stories about personal experiences and the ups and downs of life. The good and the bad.

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Good Bad Behavior

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