7 Minute Guided Meditation - Feel the Energy
Here is a 7 minute guided meditation with some visualisation to make you feel energised and calm :)
Guided Calm Therapy
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A podcast service where I intend to create guided meditation sessions for different moods of the day :)
5 Minute Guided Meditation for Exams
Here is short 5 minute guided meditation to help you score better in exams. Studying for a test is one thing. But, gearing up for it is another story....