How to use the mantra OM Shanti Shanti Shanti | DIY
OM Shanti, Shanti, Shanti! Along with OM chanting, if you make a conscious effort to silence the body, mind, and core (spirit), it is much more useful...
Guided Meditation & Spirituality I Dhyanse
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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
Why is concentration so essential for a meditation?
If you want to succeed in meditation, develop a strong ability of concentration. In 60 seconds I explain why? Your host, Dhyanse (www.dhyanse.com) ***...
The Last Breath | 4-Step Meditation to overcome FEAR and Be more LOVING
The Last Breath: Use your imagination to encounter the ultimate fear of Death. You will imagine as if every breath that you are taking is the very las...
You are Timeless | Realise and enter inner peace
Your body, mind, experiences, plans..the entire life is bounded by time. BUT you are timeless! How is that possible? Listen to this audio clip and rea...
God is NOT a Customer Service Department | Discourse & FULL Guided Meditation
Unfortunately we have become such that the moment anyone utters the word God, it refers to the customer service department of life. Only when we have ...
Awareness of Awareness Technique - Meditation steps for Freedom and Nirvana
This meditation is a 3 step process. Step 1: Acknowledge the Bondage To acknowledge our bondage, what holds us, what keeps us on the ground, what does...
How did Yogis gain knowledge of Astrology & Astronomy?
It is a fascinating question to explore - how did yogis know about Astrology and Astronomy without having any scientific instruments? The answer lies ...
Tantra Technique to go DEEPER in Meditation
Tantra has offered an effective meditation technique to go deeper in meditation. It says that when we make a conscious effort to recognize the burden ...
What is a GURU? How to find a REAL Guru?
A Guru is a guide that shows you the way. In many aspects of your life, you may need a guide to help you decide what to do, what not to do, which path...
Is meditation a way of SELF HYPNOSES?
Short answer is NO! There is a subtle but significant difference between meditation and self-hypnoses. Allow me to explain in this 60 seconds audio cl...