Guided Meditations from the Heart

Guided Meditations from the Heart

Anahata Yoga From The Heart

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Guided meditation, pranayama practices, distance reiki, yoga and music. Lead by Sarah Melody Founder and Yoga Teacher of Anahata Yoga from the Heart a yoga studio and community that gives back to mental health through our Pay it Forward Program. Learn more at www.anahatayogafromtheheart.com Want to lay it forward? Reach out to connect@sarahmelody.com
Guided meditation, pranayama practices, distance reiki, yoga and music. Lead by Sarah Melody Founder and Yoga Teacher of Anahata Yoga from the Heart a yoga studio and community that gives back to mental health through our Pay it Forward Program. Learn more at www.anahatayogafromtheheart.com Want to lay it forward? Reach out to connect@sarahmelody.com
Episodes (6)
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Guided Meditation-Heart C...

01 Jun 2021 | 17 mins 18 secs

Guided Meditation-He...

01 Jun 2021 | 17 mins 18 secs

Guided Meditation-Heart C...

01 Jun 2021 | 17 mins 18 secs

Guided Meditation-He...

01 Jun 2021 | 17 mins 18 secs

Guided Meditation-Manifes...

29 May 2021 | 30 mins 04 secs

Guided Meditation-Ma...

29 May 2021 | 30 mins 04 secs

Guided Meditation Ganesha...

29 May 2021 | 18 mins 06 secs

Guided Meditation Ga...

29 May 2021 | 18 mins 06 secs

Guided Meditation-Manifes...

29 May 2021 | 30 mins 04 secs

Guided Meditation-Ma...

29 May 2021 | 30 mins 04 secs

Guided Meditation Ganesha...

29 May 2021 | 18 mins 06 secs

Guided Meditation Ga...

29 May 2021 | 18 mins 06 secs