Join 2 friends as they muddle through the balancing act that is wellness, spirituality and growth along side those oh so indulgent vices of life. Armed with all the tools that mother natures provides and the luxuries of western world we marry the two to combine methods that embody self love, growth and acceptance. We want the journey that is life to the best it can be for ourselves and all others… so lets open the conversation - chat some shit and get a bit deep!
Episode 5Join in the conversation with the ladies as they wax lyrical about BEING YOU, BEING HUMAN, BEING KIND and NON JUDGY!!They explore labels that...
Episode 4Join Rachel and Sarah as they discuss all things food and how much of an effect it has had on each of their lives!Drawing on each of their ex...
Episode 2 On the second instalment of GBG we are jumping straight in with our potentially controversial opinion on the direction the wellness industry...
Episode 3In this episode the ladies discuss the topsey-turvey rollercoaster that is growth and evolution.The ladies explore their own journeys of ongo...
Episode 1Join on us on our first episode where we introduce ourselves, let you know a bit about what we are all about here at GBG and why we are ventu...