Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different. DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 100,000 readers nationally.
Next on the DOSE podcast, we welcome holistic healer Jasmin Harsono, founder of the London-based wellness brand Emerald & Tiger. Jasmin uses Reiki hea...
Next on the DOSE podcast, we welcome former Made in Chelsea star, Spencer Matthews. Spencer rose to fame at a young age and quickly became known as th...
Next on the DOSE podcast we welcome co-founder of Frame Fitness, Joan Murphy. Within this episode we talk about her road to building her business empi...
Next on the DOSE podcast, we welcome Devika Wood; female activist and co-founder of the domestic abuse support network I Am Arla. Within this episode ...
Next on the DOSE podcast we welcome director of Foundry Fitness, best-selling author and award-winning PT, Laura Hoggins (aka Laura Biceps). Once a fa...
Next on the DOSE podcast, we welcome Maisie Hill, menstrual health expert, 'womb whisperer' and author of Period Power. In this episode, we discuss ho...
Next on the DOSE podcast, we welcome founder of Define London and former Broadway performer, Ashley Verma. In this episode we talk about how Barre fit...
Next on the DOSE podcast, we welcome Fiona Lensvelt – a journalist who has written for The Times, the Spectator and The Mail on Sunday among others an...
Next on the DOSE podcast, we welcome Dr Sumera Shahaney, Head of Clinical Operations at Thriva. A service that allows you take your health into your o...
Next on the DOSE podcast, we welcome Grace Hazel to talk all things sexual wellness. Grace is a Women's Healing & Sexuality Mentor and host of the ‘Co...