Memories - a poem
Contains sensitive material relating to the topic of suicide. Follow Poet Sarah Jane @Oh_SarahJane on Instagram. --- Send in a voice message: https://...
Handle With Care
Share:
Listens: 24
About
Welcome to the Handle With Care Podcast! A place where we *real talk* discuss self-care, spirituality, and everything inbetween. Founded by the self-proclaimed Self-Care Witch Sarah Jane from the Handle with Care Blog, this podcast focuses on the sacred feminine forms of self-care.
Death, Rebirth and Creative Transformation with the Sacred Feminine.
content warning: death, suicide. Check out helpguide.org for suicide prevention. Okay, so it's been a hot minute... In this episode I dive into the ...
Vibrational Therapy, The Sacred Feminine and The Summer Solstice with Patagonia Essences
To celebrate the upcoming summer solstice this Saturday the 20th of June, I've partnered with Patagonia Essences for this episode, and to offer a FREE...
How to be Anti-Racist: 7 Steps to Ally Effectively
Being a Non-Racist White Person isn’t enough. You need to be Anti-Racist and Learn how to Ally Effectively. ALL RESOURCES: https://www.handlewithcare...
[Minisode] The Power of Words
Hello this is my *under 10 min* Ted Talk on the power of words! Bitesize advise from a poet. Featured poem - the Black Sheep. --- Send in a voice mess...
Self-Care by Stepping into your Feminine with Embodiment Coach Maisie May
Meet Maisie, a feminine embodiment coach who guides people on a journey of self-discovery. Maisie talks about the power of embodying one's feminine wi...
Self-Care Habits with Nancy Dawkins: from Hydration to Masterbation
Nancy talks about her surrender to a life of self-care, living with Hypermobility Spectrum Disorder (HSD), Fibromyalgia & Chronic Fatigue Syndrome (ME...
Self-Care like a Witch ft. Learning with Liz
Listen to a babble on what it means to self-care like a modern day witch, with returned guest speaker, Liz from Learning with Liz. Discover new defini...
6 Morning Habits that Cultivate Happiness
This episode lists and explores 6 simple morning habits for both happiness and success. Discover helpful tips and strategies to customise your own mor...
Eating Disorder Recovery & How Not To Binge During Quarantine
Content Warning: this episode discusses eating disorders, self-harm and drug abuse. In this episode I share a short history on my past with eating dis...