A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Happiness Spells

Sleep: It's Everything You Like, Rolled Into One

Let's go wild on the color schemes and make every wall something distinctive! C O L O RRRRRR. (This episode is a re-broadcast, new episode soon.) Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.

A Handful of Paint Swatches For a Bright Sunny Room

Love looks like a friend when you need them, a soft word when you could hear it, gentleness and kindness more than you deserve. This is a re-broadcast, thank you for your patience, new episodes coming very soon.Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.

Love Looks Like Many Different Things

This episode of Happiness Spells is brought to you by Booknotes. Get smarter faster with succinct summaries of thousands of books and articles. Booknotes condenses best-selling books into 15-minute summaries to listen to or read at your convenience. Try Booknotes here, available on the Apple app store. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Temecula, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.

A Spark that Lights Up the Whole Room

Ready for all things bright and beautiful? You're at the top of that list. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Spring Will Be Here, Soon Enough

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.

Knowing What You're Thinking, Without Saying a Word

You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. This is a rebroadcast from June 2019. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Sleep: You are Rested, Calm and Resplendent

I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites.SPECIAL SLEEP EPISODE. Find a comfortable position, grab your weighted blanket and drift off, simple and sweet. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Sleep: The Brightest Star in the Sky Caught My Eye

This is the last Happiness Spells of the year. We'll be back in January.  This is the episode we released last year, but it's so beautiful I had to play it again. I'm grateful for you and grateful for another year. Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci. Find Happiness Spells on Instagram or visit our site to send me a message.

Happy New Year, Everyone

SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you. This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Sleep: A Dream So Brilliant, It Stays With You for Years

This episode was originally broadcast in December 2018. The month has gotten away from me, but I'm glad you're here. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.

Line Up Your Little Joys, Name Them One By One

This special, longer episode is a rebroadcast from December 2018 and revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listening to holiday music as the lights glow on the tree.  Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci. Find Happiness Spells on Instagram or visit our site to send me a message.

Winter is Here, Let's Stay Warm and Cozy

SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe?  This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Sleep: How to Fall Asleep Completely

I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told.  Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Telling Me All About a Dream You Once Had

Running through the sunflowers, listening to the crickets chirp, the final days of summer grabbing at your clothes and hair -- happiness is everywhere. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie. Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

A Field of Sunflowers, Nodding in the Breeze

Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

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Happiness Spells

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