Cancer and the body/ mind connection with Dr. Stephen Lottenberg MD
Cancer support groups are vital for the mental and physical well being of all those who suffer from this disease. Dr. Stephen Lottenberg is a medical ...
Happy and Healthy Over 40
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About
Happy and Healthy Over 40 is the website and podcast for men over 40, who want to maintain their vitality, grow their competitive spirit and keep a clear mind in a powerful body. Whether you’re a retired professional athlete, a fierce amateur competitor, or you just want to feel stronger and be healthy, you’ve come to the right place. You may not be 21 years old, but you can feel like a million bucks!
If nothing will be the same, then how will your life be different?
An enlightening conversation with author, and educator, Michael J. Goldberg, on the Enneagram, and changing your life for the better. Michael is the a...
Mental health and social distancing
Episode 35- Mental health and social distancing, is a lively fun conversation with Serena Sun, the founder of Breaking Taboo, about mental health tabo...
Staying Fit During the Pandemic
Episode 34 - Staying fit during the pandemic, is a special episode with Darren Kirby the "Fitter Healthier Dad". Darren is a tri-athlete, and a fit da...
Social Distancing and Intimacy
Useful tips on keeping the relationship together during social distancing.
The Benefits of Mentorship with Deshaan Johnson
A conversation on the benefits of mentorship with men's work coach Deshaan Johnson.
Carefree Curated Meal Plans for Weight Loss and Healthy Families
The founder of Paleo Folks, Kirsty Briscoe, discusses the benefits of a curated meal plan for the individual healthy person, and for the entire family...
The Life Coach for Insomnia and Sleep Disorders
The Life Coach for Insomnia and Sleep Disorders - this episode is a wake up call, where we discuss the leading causes of poor sleep, and insomnia, wit...
Ayurveda a blueprint for fatherhood - with Arun Deva
A conversation with Ayurveda and Yoga therapist Arun Deva about fatherhood. Today I learned that Ayurveda is not just about food combining. It's a sys...
The Sacred Sacrifice of Fatherhood
Coach and Facilitator Soma Miller discuss why he sees fatherhood as a sacred sacrifice, and why he thinks fathers should learn to talk with one anothe...