Happy Hour with Ashelei
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Listens: 14

About

Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs. Support this podcast: https://anchor.fm/happyhourwithashelei/support

Ep6: Pray, Plan, Purpose

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we are talking about praying, planning, & your purpose in your life. Tu...
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Ep4: Overcoming...

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we will be talking about overcoming... Whether that be trauma, heartbre...
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Ep2: Intergenerational Trauma

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! With our segment focused on Trauma, today we are talking about Intergeneratio...
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Ep1: Trauma *Trigger Warning*

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today is our first episode for season 3 & we are going to be talking about tr...
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Season 3 Teaser

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! As we get ready for the new season to drop, I just wanted to give you some in...
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Ep12: Ending the Stigma

Thanks for tuning into Happy Hour with Ashelei! Today we are talking about the stigma of mental health in the AA communities & how we can end the stig...
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Ep10: Grief

Thanks for tuning into Happy Hour with Ashelei! Today we are talking about grief! RIH to all the loved ones lost. ? • If you haven’t done so yet, plea...
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