Happycast: The Science of Happiness

Happycast: The Science of Happiness

Trina Kushnerik

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This show shares the science of happiness (i.e., positive psychology) with you in an easily digestible form so that you can easily use it and apply it in your everyday life. My aim is to share science based ideas that will make you happier, more productive, and more successful.
This show shares the science of happiness (i.e., positive psychology) with you in an easil...Read More
Episodes (61)
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A Happier Year: Healthy s...

28 Oct 2020 | 16 mins 45 secs

A Happier Year: Heal...

28 Oct 2020 | 16 mins 45 secs

Active leisure, you can d...

06 Oct 2020 | 16 mins 50 secs

Active leisure, you ...

06 Oct 2020 | 16 mins 50 secs

Joy, a deeper look

15 Jul 2020 | 20 mins 58 secs

Joy, a deeper look

15 Jul 2020 | 20 mins 58 secs

Corona-cast, How to feel ...

08 Apr 2020 | 18 mins 50 secs

Corona-cast, How to ...

08 Apr 2020 | 18 mins 50 secs

Control, put yourself in ...

11 Dec 2019 | 14 mins 43 secs

Control, put yoursel...

11 Dec 2019 | 14 mins 43 secs

Psychological safety, a c...

27 Nov 2019 | 42 mins 05 secs

Psychological safety...

27 Nov 2019 | 42 mins 05 secs

The secret to making frie...

13 Nov 2019 | 16 mins 17 secs

The secret to making...

13 Nov 2019 | 16 mins 17 secs

Dear Love, a conversation...

30 Oct 2019 | 17 mins 51 secs

Dear Love, a convers...

30 Oct 2019 | 17 mins 51 secs

Friends, how they affect ...

16 Oct 2019 | 16 mins 01 sec

Friends, how they af...

16 Oct 2019 | 16 mins 01 sec

Strangers, maybe just fri...

02 Oct 2019 | 16 mins 07 secs

Strangers, maybe jus...

02 Oct 2019 | 16 mins 07 secs

Work is inevitable, happi...

18 Sep 2019 | 18 mins 15 secs

Work is inevitable, ...

18 Sep 2019 | 18 mins 15 secs

Social support, a safety ...

04 Sep 2019 | 14 mins 24 secs

Social support, a sa...

04 Sep 2019 | 14 mins 24 secs

Temporal discounting, get...

28 Aug 2019 | 15 mins 46 secs

Temporal discounting...

28 Aug 2019 | 15 mins 46 secs

The peak-end rule, why qu...

21 Aug 2019 | 16 mins 33 secs

The peak-end rule, w...

21 Aug 2019 | 16 mins 33 secs

Adventure, there’s risk b...

14 Aug 2019 | 15 mins 58 secs

Adventure, there’s r...

14 Aug 2019 | 15 mins 58 secs