Hello, I’m HereSeptember 19, 2019New opportunities are here, chasing balance in the midst of change, and having a gym buddy through it all.Listen/Show notes
It’s still a thingSeptember 13, 2019When the hashtags stops keep going with it. Depression is real and you are not alone flat out.Listen/Show notes
Regardless FaithSeptember 1, 2019Memorial Day motivation, an unrelenting faith and finally being able to be an Oakland face with an LA bootyListen/Show notes
You better say thatAugust 29, 2019Speaking life over yourself or at least manifesting the positive thinking and words. Not to mention that Queen Esther was #BossBabe #GoalsListen/Show notes
Moisturized and MotivatedAugust 26, 2019Monday morning objective, you must find it and keep it, unlike that one hair tie.Listen/Show notes
Hart Your BodyAugust 22, 2019How we’re all Peter in the Bible, and how I really feel about this chicken sandwich debate. Find your fitness lane and stay in it my #hartiesListen/Show notes