A simple recipe for a delicious salad made with Mexican Street Corn or Elote which is grilled and topped with chili powder, Cojita cheese, and usually mayonnaise.  This being a salad has a cilantro crema as the dressing, super easy to make. Be sure to follow my Instagram feed at https://www.instagram.com/harvesteating/

Harvest Eating Podcast-Plant Based Vegan Recipes

431-Elote Wedge Salad, Harvest Eating Podcast

On this episode of Harvest Eating, I discuss a not so famous Thai noodle dish called Pad Mee Korat. It's a better version of Pad Thai IMO. This dish hails from northeastern Thailand and uses pretty basic ingredients except the fermented soybeans, which are readily available in most Asian stores. The tricky part of this is NOT burning the sugar mixture, if that happens start over!  This dish is sweet, spicy, and has amazing minced pork, bean sprouts, garlic chives, shallots, and garlic too! Pretty much a symphony of flavors and textures, such a great dish! I will be posting a recipe at Harvest Eating soon!

429-Pad Mee Korat- Thai Noodle Recipe

In today's episode, I walk you through a basic bone broth that will yield some delicious soup and extra meat that can be used in many ways. As always, try to use a pasture-raised chicken if possible. The flavor of this broth, especially with the garlic in it, is incredible. This can be strained and used to sip on like a drink for anyone on the GAPS diet. It can be used to make just about any soup and in this case, I describe a simple leek soup. You can learn more about soups by visiting Harvest Eating.

428-Chicken Bone Broth-Leek Soup, Chicken Salad Etc.

In this episode, I discuss Rugbrod, a famous Danish sourdough rye bread that is loaded with cracked wheat, rye, sunflower seeds, flax seeds etc. I have made this many times and it's a very delicious, hearty bread perfect for toast with many toppings like cream cheese and jam, cucumbers and cheese, peanut butter, almond butter, chicken, or tuna salad. The sky is the limit. this bread is simple to make assuming you have a strong active sourdough starter to use. Check out the recipe over at Harvest Eating  

427-Rugbrod-Sourdough Seeded rye

*** Recorded 4/10/2020-I said 3/10...duh On today's show, I will do my best to walk you through a basic sourdough bread recipe. I discuss making bread using a banetton and also in a Pullman loaf or similar pan. It's s simple recipe and method but certainly challenging to describe in audio format I do my best, however. You can find the episode notes and plenty of photos and links at Harvest Eating Instagram Food Storage Feast Facebook  

426-Making Sourdough Bread

In this episode of Harvest Eating, I will walk you through a quick sourdough starter recipe and technique. I will also discuss making simple whole wheat fermented sourdough pancakes which are to die for! Be sure to visit Harvest Eating to find the recipes for these and hundreds of other recipes.    

425-Making Sourdough Starter & Sourdough Pancakes

Here is a quick episode about a simple dish that is still perfect for this time of year as I record in March 2019. It's simple and easy to prepare and vegan for those following that lifestyle.   Enjoy...more shows coming soon!!   Keith

424-Roasted Carrots w Sesame, ORange & Honey

Today I share some personal updates and discuss a wonderful Asian style salad I've been enjoying recently.   Please be sure to visit Harvest Eating for much more.

423 Asian Salad

Today I am discussing Migas, a very rustic dish that Mexican's enjoy with day-old tortillas, eggs, chilis, onion and usually cheese. I find this to be one of my favorite breakfast dishes to splurge on once per month. Not exactly lo-carb! However, extremely satisfying. I love it with Cotija cheese. Cotija is a Hispanic-style cheese named after the town of Cotija in the Mexican state of Michoacán. This hard, crumbly Mexican cheese is made mainly from cow’s milk. This cheese is very flavorful and adds that finishing touch to the dish. Be sure to check out Harvest Eating's Store to get some spices

422-Migas, A Rustic Mexican Breakfast Dish

On the last show of 2018 (maybe forever?) I walk you quickly through making simple popovers & Omi's lard roasted potatoes both of which are terrific with meat dishes for Christmas. I hope everybody has a blessed Christmas season and a wonderful new year.  thank you for the support in 2018...! Chef Keith Snow

421-Popovers & Lard Roasted Potatoes

Today I thought I would just chat about our plans for Christmas Dinner 2018 and what I think we should prepare. Yes, of course, the production and planning for this holiday meal will rest on my shoulders. I greatly appreciate and enjoy this task, however. Instead of the standard prime rib we're thinking (no decision has been made yet) of having a fillet of beef with all the trimmings this year. So I'm discussing this today in hopes that it might help you with your planning.  

420-Thoughts On Christmas Dinner 2018

Today I am talking about the need for probiotics in the form of food. Real Food. Eating items like sauerkraut, kimchi, yogurt, miso, natto, kombucha, kvass, kefir, raw milk cheese, sour pickles etc. These foods are rich with beneficial bacteria that helps your immune system function well. There is plenty of research and writing on the topic of the microbiome. Gut health and beneficial bacteria is being studied the world over. you will see major pharma companies coming out with super bacteria that is prescription only as they do not want to "miss the boat" on this important topic. You will be reading and hearing much more about the microbiome as the research continues to come out, trust me, this is not a fad. And the only thing you need to do is start consuming the items on the list above, you don't need expensive pills! Support the show by becoming a Harvest Eating Foodie!

419-Eating Probiotic Rich Foods

Today I talk about the Keto diet being affordable or not. Many keto practitioners say it's affordable while many new devotees say it's not. Hmmm. I say it can be, but you must be realistic about the choices you make. Avoiding the pricier cuts or beef can really help bring the costs down. Using butter, cream and avocados to help provide needed fats and calories is also a great tool to cut the costs associated with keto diets and low carb in general. We'll talk about a wide-ranging array of topics and even about my dog who decided to go ballistic while  I am recording. Be sure to check out the Harvest Eating spices and get them while you can. No more inventory will be purchased for several months, what's in inventory will be gone soon.    

418-Affordable Keto-?

Need a simple dessert to bring to a party or for invited guests? This apple cake is perfect! Very few ingredients, simple techniques and common equipment all combine to make this a wonderful addition to your baking regimen. Perfect when apples come in season, especially for those who are fortunate enough to have trees. Takes only 15-20 minute to get this entire cake ready to go into the oven. Bake for 50 minutes to 1-hour and you're ready to go. Gild the lily by glazing the top with apricot jam and butter warmed int eh microwave for that shiny finish. Enjoy this show? Consider supporting it by becoming a Harvest Eating Foodie

417-Simple Apple Cake

Today we are talking about beef brisket, one of the underdogs of the beef world. Sure, it's popular around Passover and in Texas at BBQ joints and in NYC for pastrami and corned beef, but aside from that.. somewhat unpopular. Brisket is a wonderful cut, juicy, beefy and very flavorful is cooked properly. If in Texas you must visit hill country and try the bbq...legendary! Today we're talking Passover brisket, cooked slowly with cabbage, onions, tomato, and seasonings. Nothing short of amazing IMO I really like the fennel seed in this, it provides that "what is that flavor?" element. If you buy a full packer brisket you will start with 8-12 lbs of meat and wind up with about 30% less due to cooking. Be sure to check out Farm Foods Market, you can get amazing grass-fed beef from select CA family farms shipped right to your door free. Save 10% on first order by using coupon code:  harvest Are you a Harvest Eating Foodie? Learn more at Harvest Eating

416-Jewish Style Beef Brisket

The Harvest Eating podcast is devoted to sharing my love of food, family and much more. I talk about recipes, cooking methods, different dietary regimens I have tried.