Anxiety
Gayle considers how we can begin to deal with anxious feelings at such an anxious time.DISCLAIMER: The content in the podcast and on this webpage is n...
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About
Gayle Hammill MBACP Psychotherapist discusses a range of mental health topics from anxiety, to depression, child development and parenting. Gayle is a regular psychotherapy expert on BBC Three Counties Radio.
Lockdown 3 - Anxiety, Fear & Relationships
Gayle has a real and honest reflection session on Lockdown 3 and how anxiety and fear can change our view of everything. This especially affects our r...
The Question of Therapy
Gayle looks at the question of therapy and the reasons we need support as the year draws to a close. From individual work to couples and loss and bere...
Episode 6 - Grief
Gayle Hammill MBACP Psychotherapist explores grief and one woman's story of loss. We will all experience grief at some stage in our lives and Gayle ex...
Episode 5 - Do We Need Couple Therapy -Infidelity
In this episode Gayle shares how infidelity can be complex and how one couple discover the truth behind the behaviour.If you have been affected by any...
Episode 4 - Am I an Addict?
If you are affected by any of the content in this episode, in the first instance please see your GP for access to support.You can also contact the Sam...
Episode 3- Is My Mother a Narcissist?
Gayle explores the concept of Narcissim and looks at one woman's experience of having a parent with Narcissistic Personality Disorder.If you are feeli...
Episode 2 - Anxiety
Gayle shares an experience of supporting anxiety in therapy and how our early life plays a huge part in our present day. See acast.com/privacy for pri...
Playing The Mother Role
In this episode of Do I Need Therapy? Gayle demonstrates through dialogue brought to the therapy room, how our early life relationships and in particu...
Lockdown Letdowns
Gayle considers the “see saw” of emotions that the Lockdown has brought. We are all natural planners, this may be why we struggle so much with uncerta...