Heal and Awaken
Share:

Listens: 24

About

Bringing the Gifts of Health and Consciousness to You Consciousness is the silent part of us that is the observer of our human experience. This silent observer is accessible through stillness, meditation and other practices. With practice, consciousness can guide the human experience instead of the overactive and overstimulated mind. My vision is to help make this into a possibility for all people everywhere. I want everyone to know that it is their birthright to experience their consciousness. For more information about my work, please visit: www.aparnakhanolkar.com Support this podcast: https://anchor.fm/aparna-khanolkar/support

Yoga Nidra With Mary Roberts

Enjoy this nourishing experience of Yoga Nidra with guest Padmavati (Mary) Roberts. In today's world of overstimulation and fatigue, this practice is ...
Show notes

Ayurveda for Women

Welcome to Season 5 of Heal an Awaken Podcast. This season is all about women and by women. Enjoy this intro episode with your host, Aparna. www.aparn...
Show notes