Healing Feeling Sh*t Show

Healing Feeling Sh*t Show

Rachel Kaplan, MA, MFT

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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
...Read More
Episodes (59)
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Coronavirus Special: How ...

25 May 2020 | 58 mins 31 secs

Coronavirus Special:...

25 May 2020 | 58 mins 31 secs

Healing Through Music wit...

05 Feb 2020 | 01 hr 37 mins 11 secs

Healing Through Musi...

05 Feb 2020 | 01 hr 37 mins 11 secs

Come As You Are with Emil...

29 Jan 2020 | 01 hr 11 mins 37 secs

Come As You Are with...

29 Jan 2020 | 01 hr 11 mins 37 secs

The Transgender Panel wit...

22 Jan 2020 | 01 hr 14 mins 57 secs

The Transgender Pane...

22 Jan 2020 | 01 hr 14 mins 57 secs

Sexual Healing with Alici...

15 Jan 2020 | 01 hr 19 mins 34 secs

Sexual Healing with ...

15 Jan 2020 | 01 hr 19 mins 34 secs

Last Unscripted Therapy o...

08 Jan 2020 | 50 mins 03 secs

Last Unscripted Ther...

08 Jan 2020 | 50 mins 03 secs

Beauty Medicine and the A...

08 Jan 2020 | 58 mins 01 sec

Beauty Medicine and ...

08 Jan 2020 | 58 mins 01 sec

The Body is Not an Apolog...

01 Jan 2020 | 01 hr 06 mins 15 secs

The Body is Not an A...

01 Jan 2020 | 01 hr 06 mins 15 secs

Jesus and the Miraculous ...

25 Dec 2019 | 01 hr 15 mins 19 secs

Jesus and the Miracu...

25 Dec 2019 | 01 hr 15 mins 19 secs

Awakening from Anxiety wi...

18 Dec 2019 | 01 hr 07 mins 41 secs

Awakening from Anxie...

18 Dec 2019 | 01 hr 07 mins 41 secs

Life Skills for Empaths w...

18 Dec 2019 | 01 hr 11 mins 51 secs

Life Skills for Empa...

18 Dec 2019 | 01 hr 11 mins 51 secs

Comedy as Healing with Al...

11 Dec 2019 | 56 mins 50 secs

Comedy as Healing wi...

11 Dec 2019 | 56 mins 50 secs

Jewish Meditation with Br...

04 Dec 2019 | 01 hr 13 mins 55 secs

Jewish Meditation wi...

04 Dec 2019 | 01 hr 13 mins 55 secs

Emotional Potty Training ...

27 Nov 2019 | 58 mins 12 secs

Emotional Potty Trai...

27 Nov 2019 | 58 mins 12 secs

Unscripted Therapy

20 Nov 2019 | 41 mins 11 secs

Unscripted Therapy

20 Nov 2019 | 41 mins 11 secs