HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
Despite being on a break between seasons, Rachel Kaplan, MFT offers an emotional well being focused look at what's happening to us in the global pande...
Enjoy the sentimental and musical season finale of Season 2, which builds on the transformational instruction of how to move your feelings through you...
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Author ...
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Join Rachel as she...
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Bay Area...
Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance...
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Rachel ...
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this important ...
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Celebrate Christma...
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to how spir...