Health Harmony & Happiness with Cathy

Health Harmony & Happiness with Cathy

Cathy Struecker

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I’m Cathy Struecker, a wife and mama of 3, Adamantine® Yoga teacher, Clinical Health Coach, yoga studio entrepreneur and personal trainer who also loves to connect others with ways to enhance health, harmony and happiness in life. From learning to slow down and be still to living sustainably, I give you tools that help you discover what works for living and feeling your best no matter what season of life you are in. Join me as I reveal what has w...Read More
I’m Cathy Struecker, a wife and mama of 3, Adamantine® Yoga teacher, Clinical Health Coach...Read More
Episodes (38)
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#37: Using Nature and Mus...

27 May 2020 | 54 mins 21 secs

#37: Using Nature an...

27 May 2020 | 54 mins 21 secs

#36: Cultivating Healthy ...

20 May 2020 | 54 mins 24 secs

#36: Cultivating Hea...

20 May 2020 | 54 mins 24 secs

#35: Loneliness and Your ...

13 May 2020 | 37 mins 40 secs

#35: Loneliness and ...

13 May 2020 | 37 mins 40 secs

#34: A Tribute to Mamas

06 May 2020 | 32 mins 38 secs

#34: A Tribute to Ma...

06 May 2020 | 32 mins 38 secs

#33: What's in Your {Recr...

29 Apr 2020 | 35 mins 48 secs

#33: What's in Your ...

29 Apr 2020 | 35 mins 48 secs

#32: Earth Day + What's i...

22 Apr 2020 | 48 mins 06 secs

#32: Earth Day + Wha...

22 Apr 2020 | 48 mins 06 secs

#31: Sustainable Minimali...

15 Apr 2020 | 38 mins 22 secs

#31: Sustainable Min...

15 Apr 2020 | 38 mins 22 secs

#30: Herbal Medicine with...

08 Apr 2020 | 49 mins 12 secs

#30: Herbal Medicine...

08 Apr 2020 | 49 mins 12 secs

#29: Creating Less Waste ...

02 Apr 2020 | 23 mins 31 secs

#29: Creating Less W...

02 Apr 2020 | 23 mins 31 secs

#28: Spiritual Connectedn...

25 Mar 2020 | 42 mins 06 secs

#28: Spiritual Conne...

25 Mar 2020 | 42 mins 06 secs

#27: Balancing Hormones w...

11 Mar 2020 | 47 mins 40 secs

#27: Balancing Hormo...

11 Mar 2020 | 47 mins 40 secs

#26: Tapping into Your Cr...

04 Mar 2020 | 19 mins 29 secs

#26: Tapping into Yo...

04 Mar 2020 | 19 mins 29 secs

#25: A Food Adventure wit...

26 Feb 2020 | 47 mins 12 secs

#25: A Food Adventur...

26 Feb 2020 | 47 mins 12 secs

#24: From Working Out to ...

19 Feb 2020 | 26 mins 42 secs

#24: From Working Ou...

19 Feb 2020 | 26 mins 42 secs

#23: Farmer Gym - Do Work...

12 Feb 2020 | 42 mins 22 secs

#23: Farmer Gym - Do...

12 Feb 2020 | 42 mins 22 secs